Congrats to Natalie Coughlin, the reigning Olympic queen of the 100-meter backstroke! A stroke I have learned to love.
Coughlin is the first woman to win repeat gold medals in this event, which is impressive considering her world record was broken in the semifinals by college rival, Kirsty Conventry of Zimbabwe, and that Natalie was having trouble swimming straight. I have that problem too and am so happy to know I have something in common with this Olympian.
If you are looking to improve your backstroke, Natalie suggests the one-arm drill. To see how to the drill is done just read more
