muffin tops

back fat

Muffin Tops and Other Cautionary Tales: We've Got Your Style Fix

You could chalk it up to a case of "when ill-fitting clothes happen to good people," but whatever the underlying cause of our most dreaded style dilemmas may be, we're putting a (full) stop to them now.

You could chalk it up to a case of "when ill-fitting clothes happen to good people," but whatever the underlying cause of our most dreaded style dilemmas may be, we're putting a (full) stop to them now. Here's the thing: we, like many, are not exempt from the perils of muffin top, underarm fat, back fat, "mom butt" — you get the picture. But, rather than accentuate our not-so-sexy features, we're looking to disguise, conceal, and banish those unflattering bits with some strategic styling (and, of course, a healthy lifestyle). It's all about emphasizing what we love most about our bodies — and, OK, looking insanely good in an LBD à la Brigitte Bardot — so no more fashion snafus from here on out. Just keep reading.

The problem: Muffin top

Styling solution: Friends don't let friends fall victim to the muffin-top look. So, we're telling you now: size up. Chances are, you think that by increasing your jean size, you'll lose that formfitting feel elsewhere. Don't worry, you won't. In fact, it'll look (and feel) better now that you don't have that added layer of extra skin pouring over the jean waistline. Another rule of thumb? Avoid extreme low-rise cuts. If you must wear a low-rise, draw attention away from the midsection with tops that don't cling (less taper!) and avoid belts if possible. For dire straits (and we've all been there), you can always opt for high-waist shapewear, too. Our favorite of the moment — Spanx Spoil Me Cotton High-Waist Panties ($52).

More fashion fixes — at the ready — when you click here.

baking

Muffin Top Tin: Love It or Hate It?

Ever since I saw this muffin top pan ($19.95) on Serious Eats the other day, I can't seem to get it out of my head.

Ever since I saw this muffin top pan ($19.95) on Serious Eats the other day, I can't seem to get it out of my head. The author of the story, a self-professed muffin-bottom lover, employs the pan to make other things, like individual quiches, gratins, and tarts. I, too, have never really understood the allure of the muffin top, but after reading the descriptive uses for the pan, I kind of want one. What do you think of it?

Breakfast

Food Review: VitaTops MultiBran and AppleBerryBran

Though some people think of muffins, especially bran muffins, as healthy, they can be as caloric as cupcakes.

Though some people think of muffins, especially bran muffins, as healthy, they can be as caloric as cupcakes. But if you have a weakness for muffins, the baked goods from Vitalicious might be a good way to satisfy your cravings. The company makes sweet treats — including muffins, muffin "tops," and brownies — that are packed with vitamins and high in fiber but low in calories and fat.

I recently sampled two flavors of its VitaTops muffin tops, which are about the size of cookies but have the taste and texture of muffins. I tried both the MultiBran and AppleBerry Bran; for my thoughts and to see how they add up nutritionally, read more