healthy dose

Vegetarian Sweet Potato Veggie Burger Recipe

Foodie Friday Link Time: Sweet Potato Veggie Burger Recipe

Avocado and Egg Toast

Healthy Dose Link Time: Avocado and Egg Pizza Recipe

Homemade Dip Recipes

Foodie Friday Link Time: Healthy Homemade Dips For NYE

Best Vegan Recipes For Beginners

Healthy Dose Link Time: 20 Vegan Recipes to Add to Your Repertoire

20-Minute Healthy Meals

Healthy Dose Link Time: Healthy Meals in 20 Minutes

Why You Shouldn't Use Vaseline on Your Lips and Skin

Healthy Dose Link Time: Health Reasons to Ditch Vaseline

Low-Fat Cupcake Recipes

Foodie Friday Link Time: Lightened-Up Cupcake Recipes

Vegetarian Squash Recipes

Healthy Dose Link Time: Squash Recipes That Help Meatless Monday Move Into...

So You Think You Can Dance Cat Deeley's Ab Workout

Healthy Dose Link Time: SYTYCD's Cat Deeley Shares Her Ab-mazing 5-Minute...

Sadie Nardini Yoga For Periods

Healthy Dose Link Time: Yoga to Help You Feel Better on Your Period

Orange Julius Smoothie With Clementine

Healthy Dose Link Time: A Healthy Clementine Smoothie

Lululemon Pants Recalled For Being See-Through

Healthy Dose Link Time: See-Through Lululemon Pants Recalled

Voting Is Good For Your Health

Healthy Dose Link Time: Get Healthy by Voting Today

Stretches For Sore Feet

Healthy Dose Link Time: A Yoga Sequence For Sore Feet

Best Sneakers For Summer 2011

Healthy Dose Link Time: Check Out the Cutest Sneakers of the Season

The Healthiest Breakfast Options at Starbucks

Healthy Dose Link Time: Best and Worst Starbucks Breakfast

KAMA Exercise Class Designed to Improve Sex Life and More Fitness News

Healthy Dose Link Time

Green Goddess Lentils

Foodie Friday Link Time: Pesto, Lentils, and Veggie Explosion

How to Look Good in a Bikini

healthy dose May 01, 2013

You're Only 2 Months Away From Achieving That Bikini Bod

Everything you need to achieve a bikini bod by Summer — Self
A functional-training workout that promises to kick butt — Peanut Butter Fingers
Muddy Buddy on the horizon? Tips for running an obstacle race — Fit Bottomed Girls
Which foods to buy organic and which to skip — Blisstree
How to know if your diet is really balanced after all — Fab Fit Fun
Six easy ways to work your abs — Real Simple
When it comes to squats, strive for perfection — HuffPost Healthy Living
Is all that fruit the reason you have tooth decay? — Shape

by Michele Foley

Everything you need to achieve a bikini bod by Summer — Self
A functional-training workout that promises to kick butt — Peanut Butter Fingers
Muddy Buddy on the horizon? Tips for running an obstacle race — Fit Bottomed Girls
Which foods to buy organic and which to skip — Blisstree
How to know if your diet is really balanced after all — Fab Fit Fun
Six easy ways to work your abs — Real Simple
When it comes to squats, strive for perfection — HuffPost Healthy Living
Is all that fruit the reason you have tooth decay? — Shape

Painkillers Cause Injury When Taken Before Running

healthy dose Apr 22, 2013

The Premarathon Habit That Needs Breaking

A common premarathon habit that can cause serious side effects — Self
Eco-friendly food swaps that are also healthier for you — HuffPost Healthy Living
Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
The best shoes of 2013 — do you have any? — Shape
5 foods that fight cancer — Health
Low-calorie sweets that please the palate and satisfy — Fitness
Quick protein-packed breakfast: eggs in a mug, in a microwave — Fit Bottomed Girls
Go ahead and plate up some pasta; these recipes are healthy — Real Simple

by Michele Foley

A common premarathon habit that can cause serious side effects — Self
Eco-friendly food swaps that are also healthier for you — HuffPost Healthy Living
Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
The best shoes of 2013 — do you have any? — Shape
5 foods that fight cancer — Health
Low-calorie sweets that please the palate and satisfy — Fitness
Quick protein-packed breakfast: eggs in a mug, in a microwave — Fit Bottomed Girls
Go ahead and plate up some pasta; these recipes are healthy — Real Simple

How to Help Boston Marathon Tragedy

Link Time Apr 17, 2013

How to Help in Boston Marathon Relief Efforts

The aftermath of Boston: how to help — CNN
Authorities ID possible suspect in Boston Marathon Explosions — Boston Globe
10 favorite singers share their pumped-up workout playlists — Shape
It only takes a minute: 10 quick ways to be healthy — HuffPost Healthy Living
How Kelly Osbourne made her weight loss stick — Self
Improve balance with this 20-minute yoga video — Mind Body Green
Celeb Chef Rocco Dispirito on diet-friendly party foods — Fitness
Skip bananas foster for this healthy smoothie instead — Health

by Michele Foley

The aftermath of Boston: how to help — CNN
Authorities ID possible suspect in Boston Marathon Explosions — Boston Globe
10 favorite singers share their pumped-up workout playlists — Shape
It only takes a minute: 10 quick ways to be healthy — HuffPost Healthy Living
How Kelly Osbourne made her weight loss stick — Self
Improve balance with this 20-minute yoga video — Mind Body Green
Celeb Chef Rocco Dispirito on diet-friendly party foods — Fitness
Skip bananas foster for this healthy smoothie instead — Health

Colleen Saidman Yee Named First Lady of Yoga

Link Time Apr 10, 2013

Colleen Saidman Yee Named the "First Lady of Yoga"

Meet Colleen Saidman Yee, the "First Lady of Yoga" — Yoga Journal
A startling video revealing how much sugar is in food — HuffPost Healthy Living
And the secret to loving your body is . . . — Daily Spark
A braised kale salad that just about anyone will love — Vegetarian Times
Same routine getting old? 5 new ways to do cardio — Self
Why supersets are worth the effort — Fit Bottomed Girls
Berry chia pancakes make a good morning — The Fitnessista

Source: Mind Body Green

by Michele Foley

Meet Colleen Saidman Yee, the "First Lady of Yoga" — Yoga Journal
A startling video revealing how much sugar is in food — HuffPost Healthy Living
And the secret to loving your body is . . . — Daily Spark
A braised kale salad that just about anyone will love — Vegetarian Times
Same routine getting old? 5 new ways to do cardio — Self
Why supersets are worth the effort — Fit Bottomed Girls
Berry chia pancakes make a good morning — The Fitnessista

Source: Mind Body Green

Old-Fashioned Stress Remedies

Link Time Apr 09, 2013

Easy Ways to Squash Stress

Old-fashioned stress remedies that really work — HuffPost Healthy Living
Quick and easy spread: spinach pesto — Vegetarian Times
6 moves to stretch the entire body — Real Simple
It only takes 20 minutes for a filling, healthy meal — Fitness
A soba noodle salad almost too pretty to eat — POPSUGAR Food
Melt away fat in as little as 13 minutes — Self
Little steps that result in big changes toward your health — Real Simple
Skip the oats for these hot cereal alternatives — Shape

by Michele Foley

Old-fashioned stress remedies that really work — HuffPost Healthy Living
Quick and easy spread: spinach pesto — Vegetarian Times
6 moves to stretch the entire body — Real Simple
It only takes 20 minutes for a filling, healthy meal — Fitness
A soba noodle salad almost too pretty to eat — POPSUGAR Food
Melt away fat in as little as 13 minutes — Self
Little steps that result in big changes toward your health — Real Simple
Skip the oats for these hot cereal alternatives — Shape

Maple-Roasted Coconut Almonds

Link Time Apr 08, 2013

Maple-Roasted Coconut Almonds

Your new favorite snack: maple-roasted coconut almonds — Eating Bird Food
How to get better posture in only 15 minutes — Real Simple
Elite female cyclists share their essential tips for biking — Shape
How to order meatless regardless of where you dine — Self
The 5 superfoods of April — HuffPost Healthy Living
Soup's on! 7 recipes to get you through the week — Blisstree
A sneaker for every workout — Fitness
The ABC's to not getting sick this season — Fab Fit Fun

by Michele Foley

Your new favorite snack: maple-roasted coconut almonds — Eating Bird Food
How to get better posture in only 15 minutes — Real Simple
Elite female cyclists share their essential tips for biking — Shape
How to order meatless regardless of where you dine — Self
The 5 superfoods of April — HuffPost Healthy Living
Soup's on! 7 recipes to get you through the week — Blisstree
A sneaker for every workout — Fitness
The ABC's to not getting sick this season — Fab Fit Fun

Vegan Detox Menu

healthy dose Apr 05, 2013

Detox the Body With This Plant-Based Meal Plan

Spring-clean your system with this plant-based meal plan — Yoga Journal
Portion-friendly, gluten-free carrot cake cookies — Health
Get excited for Spring! A list of what's to come at the farmers market — Blisstree
Have a booze-free weekend with these elegant mocktails — POPSUGAR Moms
Simple solutions to stop you from overindulging — Real Simple
Breakfast meals that you'll want to eat all day long — Fitness
Taste test: the best (and worst) drinkable yogurts — HuffPost Taste
No fryer needed! Crispy baked onion rings — Self
Skip the takeout and stay in for healthy homemade stir-fry instead — Shape

by Michele Foley

Spring-clean your system with this plant-based meal plan — Yoga Journal
Portion-friendly, gluten-free carrot cake cookies — Health
Get excited for Spring! A list of what's to come at the farmers market — Blisstree
Have a booze-free weekend with these elegant mocktails — POPSUGAR Moms
Simple solutions to stop you from overindulging — Real Simple
Breakfast meals that you'll want to eat all day long — Fitness
Taste test: the best (and worst) drinkable yogurts — HuffPost Taste
No fryer needed! Crispy baked onion rings — Self
Skip the takeout and stay in for healthy homemade stir-fry instead — Shape

FCC Inquires About Cell Phone Radiation

Link Time Apr 04, 2013

FCC Looking Into the Effects of Cell Phone Radiation

Why you may want to stop sleeping near your cell phone — POPSUGAR Tech
Get your run on with this upbeat playlist — Hungry Runner
No DVD needed: a 20-minute Insanity workout in pictures — Self
Are artificial sweeteners really that bad? — Greatist
A seasonally inspired pasta brings Spring into the kitchen — Vegetarian Times
More people interested in vegan diets — are you? — HuffPost Healthy Living
A workout that will give you legs that go on and on — Fitness
Not all generic drugs are priced the same . . . — POPSUGAR Smart Living

by Michele Foley

Why you may want to stop sleeping near your cell phone — POPSUGAR Tech
Get your run on with this upbeat playlist — Hungry Runner
No DVD needed: a 20-minute Insanity workout in pictures — Self
Are artificial sweeteners really that bad? — Greatist
A seasonally inspired pasta brings Spring into the kitchen — Vegetarian Times
More people interested in vegan diets — are you? — HuffPost Healthy Living
A workout that will give you legs that go on and on — Fitness
Not all generic drugs are priced the same . . . — POPSUGAR Smart Living

How Much Should I Pay For a Gym?

Link Time Apr 03, 2013

The Amount You Should Be Paying For a Gym

Knowing what's fair when it comes to gym membership — Blisstree
A superfood berry quinoa salad that celebrates Spring — Greatist
A cardiologist shares his thoughts on running marathons — Mind Body Green
Go ahead and indulge in this chocolate protein sundae — Fitness
How to use social media for weight loss — Fit Bottomed Girls
Why it's OK to eat after dinner — Shape
Want to be a better person? Try meditating — HuffPost Healthy Living
A new study says it's easier to lose weight in a group setting — Self

by Michele Foley

Knowing what's fair when it comes to gym membership — Blisstree
A superfood berry quinoa salad that celebrates Spring — Greatist
A cardiologist shares his thoughts on running marathons — Mind Body Green
Go ahead and indulge in this chocolate protein sundae — Fitness
How to use social media for weight loss — Fit Bottomed Girls
Why it's OK to eat after dinner — Shape
Want to be a better person? Try meditating — HuffPost Healthy Living
A new study says it's easier to lose weight in a group setting — Self

Adrianne Palicki Ab and Leg Exercise

healthy dose Apr 02, 2013

Healthy Dose Link Time: Adrianne Palicki's Move For Abs and Legs

GI Joe Star Adrianne Palicki's go-to move to tone the tummy and legs — Self
The 10 things your trainer really wants to say to you but won't — Real Simple
Aloe vera juice: health-food friend or foe? — Shape
Volleyball pro Gabby Reece shares her go-to workout mantra — The Chalkboard
The 10 healthiest foods on the planet — Fitness
Reasons your partner is making you fat — Health
Spring into action with this healthy salad recipe — Tone It Up
Take a timeout for these desk breathers — HuffPost Healthy Living

by Michele Foley

GI Joe Star Adrianne Palicki's go-to move to tone the tummy and legs — Self
The 10 things your trainer really wants to say to you but won't — Real Simple
Aloe vera juice: health-food friend or foe? — Shape
Volleyball pro Gabby Reece shares her go-to workout mantra — The Chalkboard
The 10 healthiest foods on the planet — Fitness
Reasons your partner is making you fat — Health
Spring into action with this healthy salad recipe — Tone It Up
Take a timeout for these desk breathers — HuffPost Healthy Living