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The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in London. While on the Nike campus in Beaverton, OR, I caught up with Misty, where she let me in on a few pregame rituals and what the scene is really like at the Olympic Village.

Misty, 34, is looking forward to competing and isn't letting her nerves get the best of her — the mark of a seasoned athlete. "I know when things are going to get me a little nervous, because nervous to me feels good." Asked about pregame rituals, Misty says she and Kerri make a habit of jumping over the sideline to enter the court together, which is followed by a complicated handshake. She'll also turn to music; to psych up before a match, she listens to anything from hip-hop to Euro. And, of course, the fans: Misty looks "at the stands and gets energy."

Find out what Misty says about the Olympic Village and her pregame meal after the break!

Are you aware that the True Blood season premiere is a mere month away? The excitement has been heating up, but it reached a boiling point with the recently released photos from season four. But I know what you want besides pictures and previews: details. So gathering what we can from the pics and promos from the upcoming season, I've put together a list of a few things that we can expect when season four starts.

1) Eric has lost his memory. We had a sneak peek of a scene of Eric stumbling around, and then Alexander Skarsgard confirmed at PaleyFest that Eric has amnesia. Sexy, confused Eric? Still hot.

2) Tommy is still alive. At the end of season three, we saw an angry Sam go after his brother Tommy and then shoot at him, but the finale ended on a cliffhanger. From this picture, we know he survived (or is dead and making an appearance as a ghost, but let's err on the side of optimism, shall we?). Since Tommy turned against Sam at the end of the season, I wonder if he's going to keep making trouble for his brother, or if he'll straighten out.

To see the next three, just read more

DrSugar is in the house! This week she explains the pros and cons of using IUDs for birth control.

To continue our ongoing series of gynecological topics, I have decided to write about intrauterine devices (IUDs) as a form of birth control. Even though I learned about IUDs through many outlets (sex ed in school, medical school), I decided to research them more thoroughly since the birth control pills I started taking after having my baby negatively affected my milk supply. I had to find an alternate mode of contraception so I could continue to have an abundant milk supply for my little one. I had a Paragard (copper) IUD inserted a couple of weeks ago and I'll share my experience as well as more information about two types of IUDs in today's column! Keep reading for more info.