eye

eye

Definition: Orbital Bone

Remember that scene in Legally Blonde where Elle Woods (Reese Witherspoon) wins her court case because she knows the scientific breakdown of the chemicals involved in a permanent wave?

Remember that scene in Legally Blonde where Elle Woods (Reese Witherspoon) wins her court case because she knows the scientific breakdown of the chemicals involved in a permanent wave? Now you, too, can be a beauty scholar, with our weekly vocabulary lesson, the Bella Glossary.

The glossary term of the week is the orbital bone. I've gotten several questions about this term, as it often shows up in instructions involving eye makeup. We're told, for instance, to pat eye cream around the circumference of the orbital bone and apply highlighter just below the orbital bone. So what the heck is an orbital bone?

Also called "the orbit," the orbital "bone" is actually seven strong bones that make up the encasing of the open socket of the eye; these bones come together to house the actual eye. The peri-orbital skin is the skin/area around your eye. This is the area commonly referred to with beauty products and their application.

Source

Antioxidants

Eat Kale: Leafy Greens in Honor of St. Patty's Day

Since St. Patrick's Day is March 17th, why not eat something that's green and loaded with good stuff (instead of the green bagels like they have at my bakery)?

Since St. Patrick's Day is March 17th, why not eat something that's green and loaded with good stuff (instead of the green bagels like they have at my bakery)?

Kale is a member of the same family that you'll find broccoli, cabbage, Brussel sprouts, and cauliflower in, so you know it has got to be good for you. Not only is kale healthy, it's considered to be one of the most highly nutritious vegetables, with powerful immune-boosting antioxidants, as well as a unique rich flavor.

Although you can find this beautiful leafy green vegetable throughout the year, it is in season, and the sweetest tasting from mid-winter through the beginning of spring.

Why is kale so nutritious? It contains something called phytonutrients that may prevent cancer, because they can help to neutralize potentially carcinogenic substances in your body. Kale is also known for its health benefits for your eyes and lungs.

Its deep green color lets you know that kale is an excellent source of all the basic nutrients like vitamin A, vitamin C, vitamin B6 and manganese. It is also a very good source of dietary fiber, calcium, copper, and potassium. This combination of vitamins, minerals, and phytonutrients makes kale a vegetable celebrity.

Fit's Tips: Raw kale can have a tough texture and bitter taste. You can lightly steam a few leaves and eat it plain, or add a little dressing and some sesame seeds to it. Or you can rip up the leaves and sauté them with other veggies in a stir-fry.

Want to know how you can get your very own "Eat More Kale" shirt? Then read more

Mascara

Sty In My Eye

"Oh my - I'll try not to cry but there's a sty in my eye."

"Oh my - I'll try not to cry but there's a sty in my eye."

I used to say that all the time when I was in junior high; my hey day of sharing eye liner and mascara. One too many styes made me wise up and use my own make-up.

What exactly is a sty, anyway?

A sty is an acute infection or inflammation of the secretory glands of your eyelid. The gland gets blocked, the oil produced by the gland backs up and forces itself out through the wall of the gland. This forms a little annoying and unexpectedly painful bump on your eyelid.

Bacteria can infect the blocked gland, causing it to become even more irritated and inflamed. If it gets really bad, the infection can cause the white part of your eye to get red, and sometimes the outside of the eye and cheek can become red as well.

The actual bump appears with a whitish or yellowish spot (kind of like a pimple). Multiple styes can form on one lid and they will disappear as soon as the blocked gland is relieved.

Want to know how to prevent the evil sty in the first place? Then read more