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Fitness Motivation
Fitness
03/01/2024
14 Pro Runners Share the Quotes That Get Them Through Tough Runs
Running can be rough.
Fitness
02/22/2024
Is Runner's High Even Real?
I was a competitive distance runner for years, and my teammates had a saying to help motivate us on days when we weren't feeling it: You never regret going for a run.
Fitness
01/22/2024
How Exercising With a Friend Can Breathe New Life Into Your Workout
Exercising and spending quality time with friends are two of the most important things you can do for your health and wellness.
Advertiser Content From Athleta
Fitness
01/09/2024
Kate Hudson Swears By This Self-Improvement Mantra: "Stop Thinking You’re Broken"
Kate Hudson has a positive feeling about 2024.
Fitness
12/20/2023
Toxic Coaching Can Kill Young Athletes' Confidence — and the Effects May Last For Years
Olympic gymnast Laurie Hernandez still shudders when she thinks about how her childhood coaches talked about her body.
Fitness
12/18/2023
How to Motivate Yourself to Work Out Even When Life Gets Hectic
There's something about opening a new calendar that makes us want to feel our best.
Fitness
12/06/2023
Why Jumping Rope Is Exactly the Kind of Cardio You Need
Thinking of adding a jump rope into your fitness routine?
Fitness
10/31/2023
My Metastatic Breast Cancer Diagnosis Inspired Me to Get Outside Even on Bad Days
In August 2016, when I was 35 years old, I was diagnosed with primary breast cancer.
Family
07/13/2023
Is TikTok's 75 Mom Challenge the Reset Tired Parents Need?
You've probably heard of the 75 Hard and the 75 Soft challenges.
Family
06/05/2023
This 15-Year-Old Has the Sweetest Reason For Competing on "American Ninja Warrior"
Contestants on NBC's "American Ninja Warrior" need motivation — after all, they're putting their mental and physical fitness to the test while trying to complete a seemingly impossible obstacle course.
Fitness
04/10/2023
This Blogger Did 10 Push-Ups a Day For 3 Years, and Her Transformation Video Went Viral
The start of the COVID lockdown in early 2020 marked the ending of a lot of things for a lot of people.
Fitness
04/04/2023
Jenna Dewan Is Fully Hooked on Weight Lifting
Considering Jenna Dewan got her start as a backup dancer for Janet Jackson, you might think that dancing makes up the majority of her fitness routine.
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Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud