Pesto is a fun way to sneak veggies into a child's diet without them ever suspecting that what they're eating is healthy. For this flavorful pesto, we use broccoli as the base and leave out the pine nuts to make it safe for kids with allergies. One cup of broccoli contains the recommended daily amount of vitamin C boosting the body's immune system and helping to fight off the common cold, and is also packed with potassium, which benefits the development of your growing tot's nervous system. With a pop of fresh basil and lots of Parmesan cheese, this dish has a mild flavor that won't have kids turning up their noses.
Healthy Dinner: Nut-Free Broccoli Pesto Pasta
Pesto is a fun way to sneak veggies into a child's diet without them ever suspecting that what they're eating is healthy.
