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TRX
Fitness
07/18/2019
This Move Is Way Harder Than a Pull-Up — but 1 Trainer Has the Perfect Modification
I go from thinking muscle-ups sound cool — the kind of move you do when Beyoncé comes on at the gym and you've got fire in your eyes — to just plain intimidating.
Fitness
12/15/2018
The Bodyweight Exercise You Should Be Doing For Stronger Legs and Better Stability
One key to strength training and building muscle is to make sure your muscles are being challenged.
Fitness
12/12/2018
This Trainer's Lower-Body Workout Is So Good, It Only Takes 11 Minutes to Do
Don't let a time crunch stop you from getting in a great workout.
Fitness
08/22/2018
Tone Your Back and Shoulders With This Simple Bodyweight Exercise
If you're trying to increase your overall strength while building lean muscle mass, you've got to start training with the TRX suspension trainer.
Fitness
08/15/2018
Get Strong, Sexy Arms With This 30-Minute Bodyweight Workout
There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau.
Fitness
08/15/2018
This TRX Exercise Is Guaranteed to Give You a Sexy Back
When it comes to working out, we spend a bunch of time working our "mirror muscles" — the muscles we can see in the mirror, such as the biceps and quadriceps.
Fitness
08/15/2018
Train Your Abs Like a Gymnast With This Awesome TRX Exercise
One thing all great gymnasts have in common is an extremely strong core.
Fitness
06/26/2018
The 1 TRX Move to Do Today For a Tighter Midsection and Toned Arms
The TRX (total body resistance exercise) Suspension Trainer is one of the most overlooked pieces of equipment in the gym.
Fitness
06/26/2018
Work All Your Abs With This Core-Sculpting TRX Move
If you really want to work your abs, you should start using the TRX Suspension Trainer.
Fitness
06/25/2018
Get Ready to Feel the Burn With This Kick-Ass Beginner TRX Workout
The TRX Suspension Trainer is one of the most versatile pieces of equipment in the gym.
Fitness
06/23/2018
The TRX Isn't Just For Carving Muscles — Try These TRX Stretches
While the TRX is one of the best pieces of equipment for strengthening and toning your muscles because there are so many effective exercises, it's also a great tool for stretching the body and preventing injuries.
Fitness
06/22/2018
Not Gonna Lie, This 20-Minute Full-Body TRX Circuit Is Going to Kick Your Ass
Welcome to the "TRX full-body circuit party!" This badass gym workout was brought to you by Michelle Opperman, regional group fitness director for Crunch Gyms in San Francisco.
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Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
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Pregnancy
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Back to Fuel
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Must Have
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Home
Tech
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Fitness
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Juntos
Crowned
Where I'm From
Out Loud