I would love for you to discuss PCOS and weight loss. I am having such a hard time breaking a plateau despite counting calories and exercising daily. Any advice?
— Sick of the Plateau
This is a great topic to discuss, as polycystic ovarian syndrome (PCOS) is the most common hormonal disorder among women of reproductive age and the most common cause of female infertility. Between one in 10 and one in 20 women of childbearing age has PCOS.
To learn more about PCOS and weight gain associated with it, continue reading.