MRSA

Germs

Wipe Down That Machine Before You Use It

Here's an important tip to take with you to the gym: wipe down equipment before using it.

Here's an important tip to take with you to the gym: wipe down equipment before using it. The gym is a breeding ground for germs, and even though it's nice to think that the person on the treadmill wiped it down before you, this isn't always the case. Keep in mind that you can catch more than the everyday flu or cold from gym equipment. Superbugs — like the staph bacteria MRSA — can survive on gym equipment that hasn't been cleaned properly. Staph is an incredibly aggressive skin infection that is hard to treat — something none of us should have to endure. An Idaho hospital recently reported a rise in staph infections, and officials cite that improper hygiene at gyms and other fitness facilities are the culprit.

The next time you hop on anything in the gym, give it a quick disinfecting. And to be on the safe side, wash your hands when you're done. Better safe than sorry.

fitness gear

Cool or Not: Sliver-Lined MRSA Resistant PJs

The super bug MRSA has been getting a lot of press lately.

The super bug MRSA has been getting a lot of press lately. Once only found in hospitals, there have been more than a few cases of high-school athletes and school-age children coming down with and even dying from MRSA (a antibiotic resistant strand of staph bacteria). Nevertheless, the majority of cases do happen in hospitals. This was the inspiration behind the silver-lined pajamas, recently introduced in the UK. Before you start thinking, "Wow! I thought silver linings were just for clouds. That sounds so fancy" – let me clarify. The PJs are made with fabric that contains 2 percent silver, which is known as an infection-fighting element and will hopefully increase protection for open wounds (that is how MRSA gets into the blood stream). The pajamas are on sale now in London for about $100 a pair, but many feel that the public should not have to protect themselves from MRSA with silver PJs and that hospitals should be taking care of the problem.

I don't know about you, but it sounds gimmicky to me. On the other hand, every little bit of protection could help. What do you think . . .

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staph infection

Fittingly Mad: Super Bugs Are Super Scary

A super bug with a super long name is getting a lot of press lately.

A super bug with a super long name is getting a lot of press lately. Necessary press too, I think. I am not talking about a six legged creature that crawls on your skin. No, I am talking about a strain of staph bacteria that are incredibly resistant to antibiotics. Methicillin-resistant Staphylococcus aureus (that is the super long name), but referred to as MRSA, has caused more deaths each year in the US than AIDS.

MRSA was believed to be prevalent only in hospitals and nursing homes, but after a high school football player recently contracted the deadly strain of bacteria, investigations have found it at day care centers, gyms, and lockers rooms. The major culprit behind the spread of the MRSA is hygiene! The bacteria are easily thwarted by hand washing and proper hygiene. Although this strain of staph does not respond to penicillin or related antibiotics (it can be treated with other drugs), when on the surface of the skin or in the nose it is fairly harmless. It is when the bacteria enters the blood stream through an open wound that the infection can become deadly.

Since MRSA is actually fairly common, high school athletes are being told to wash their uniforms regularly, not to share uniforms and to shower. These measures should help prevent the bacteria spreading from athlete to athlete.

Over 85% of MRSA infections occur in medical settings, and hand washing standards will need to be increased to help keep the bacteria contained. I still think that 15% of the infections coming from outside medical facilities is way too high. I also think that 19,000 annual deaths are way too many. Hopefully, some new antibiotics will be coming our way soon to deal with these ever evolving super bugs!

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