Herbal Teas

Health and Fitness

Get Cozy! Hot and Comforting Teas That Are Safe During Pregnancy

Fall officially arrives this weekend, and the idea of curling up with a hot cup of tea and a good read seems like the perfect thing to do on a blustery afternoon.

Fall officially arrives this weekend, and the idea of curling up with a hot cup of tea and a good read seems like the perfect thing to do on a blustery afternoon. But if you're pregnant, some teas might not be right for you. It has recently been determined that caffeine in small amounts is OK, but for some mamas-to-be, a cup o' tea is what really hits the spot. Certain herbs in large amounts aren't great for a developing fetus, making picking the right comforting cup somewhat frustrating. Instead of settling for hot water and a slice of lemon, here are seven herbal teas that are safe during pregnancy — and are seriously comforting on a crisp Autumn morning or afternoon.

Source: So Says Sarah . . .

healthy living

3 Throat-Soothing Herbal Teas

If you find yourself suffering from a scratchy, sore throat, take comfort in the herbs astragalus, licorice root, and elm bark, which have a soothing effect on throat and respiratory issues.

If you find yourself suffering from a scratchy, sore throat, take comfort in the herbs astragalus, licorice root, and elm bark, which have a soothing effect on throat and respiratory issues. While the medical properties of these herbs have not undergone extensive scientific research, they have been brewed as healing teas for centuries and are mainstays in the alternative medicine community. Their natural sweetness, earthy scent, and slippery texture are pleasant, soothing, and worth trying out when colds strike.

Astragalus

See more throat-soothing teas.