Body By Simone

The Fitness Lineup at POPSUGAR Play/Ground 2019 Is HUGE!
Fitness
04/30/2019

The Fitness Lineup at POPSUGAR Play/Ground 2019 Is HUGE!

Get ready to sweat with your favorite trainers on one dedicated stage of live workouts at POPSUGAR Play/Ground!

Jennifer Garner Shared Her Intense Workout Routine, and Yep, Her Sculpted Arms Check Out
Fitness
09/07/2018

Jennifer Garner Shared Her Intense Workout Routine, and Yep, Her Sculpted Arms Check Out

Remember when Jennifer Garner walked the Oscars red carpet back in March and all anyone could do was stare at her arms?

Target Your Inner Thighs With 3 Leg-Burning Moves From Simone De La Rue
Fitness
08/21/2018

Target Your Inner Thighs With 3 Leg-Burning Moves From Simone De La Rue

Your inner thighs are one of the hardest places to target while you're working out.

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves
Fitness
08/01/2018

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves

Simone De La Rue, celebrity trainer and the fitness expert behind Body by Simone, definitely practices what she preaches.

Dance Cardio and Strength Combine For the Ultimate At-Home Workout
Fitness
05/31/2018

Dance Cardio and Strength Combine For the Ultimate At-Home Workout

Maybe you've read about Body by Simone or seen its transformative weight-loss results on Revenge Body, but if you haven't, you're in for a treat.

I Tried Jennifer Aniston's Favorite Workout, and Now I Know Why She Has Arms of Steel
Fitness
05/04/2018

I Tried Jennifer Aniston's Favorite Workout, and Now I Know Why She Has Arms of Steel

I view working out in the same light that I view dating.

Jennifer Garner Won the Oscar For Best Arms — Here's How
Fitness
03/11/2018

Jennifer Garner Won the Oscar For Best Arms — Here's How

If you watched the Oscars, you saw how much of a knockout Jennifer Garner was on the red carpet.

Jennifer Garner's Secret to Feeling Energized: "50 Cups of Coffee" and This Workout
Fitness
10/05/2017

Jennifer Garner's Secret to Feeling Energized: "50 Cups of Coffee" and This Workout

Three kids and a full-time job?

Star Trainer Simone De La Rue Shares Her Dance Cardio Diet (and the Secret to Staying Lean)
Fitness
04/21/2017

Star Trainer Simone De La Rue Shares Her Dance Cardio Diet (and the Secret to Staying Lean)

Simone De La Rue is in absolutely incredible shape.

Jillian's Revenge Body Transformation Is So Much Deeper Than Her 50-Pound Weight Loss
Fitness
04/13/2017

Jillian's Revenge Body Transformation Is So Much Deeper Than Her 50-Pound Weight Loss

Jillian Perih endured more tragedy in her first 21 years than most people experience in a lifetime.

I Tried the Revenge Body Workout and Just Barely Survived
Fitness
04/13/2017

I Tried the Revenge Body Workout and Just Barely Survived

Last Friday, I doubled up on my workouts; I went to an intense bootcamp class (complete with weightlifting, plyometrics, and treadmill sprints) and a dance class.

How Revenge Body's Simone De La Rue Is Tricking Clients Into Losing Weight
Fitness
04/06/2017

How Revenge Body's Simone De La Rue Is Tricking Clients Into Losing Weight

Simone De La Rue knows how to transform bodies in the sneakiest of ways: by making them have fun.

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