Baked

I recently became Kettle Brand Pretzel Chips' biggest fan. If you crave crunchy and salty foods, these are the chips for you. Plus, they're much healthier than greasy potato chips because they are baked.

They come in 3 delicious flavors - Original, Honey Dijon, and my fave, Fully Loaded - covered with sesame, poppy, and caraway seeds, with a hint of onion and garlic.

Another plus? The first ingredient is "Organic wheat flour," so you're not getting the enriched white garbage so many other pretzels are made with. And the rest of the ingredients are all things you've heard of and can pronounce.

Fit's Tips: These chips are sturdy and the perfect size for dipping. I especially love the combination of pretzel chips and hummus - a great idea for a healthy Super Bowl snack.

You've seen this before on a chip bag. "Baked not Fried." But does baked actually mean "healthier?"

The original Lays are made with good old potatoes, sunflower oil and salt.

The Baked Version contains a whole lot more non-food ingredients, which is kind of creepy if you ask me. They had to add leavening to make them look like chips. They took out the fat but to make them taste good, they had to add sugar. Who needs more of that in their diet?

Fit's Tip: Either way you slice it, (or name it in this case) chips just aren't healthy. If salty crunchy snacks are what you crave, why not try a handful of dry roasted nuts or edamame.