Blow off some steam and torch some serious calories with this Cardio Tai Box workout from Crunch. In 10 minutes, you will be dripping with sweat. If you want a longer workout, this class is so fun you will want to do it again. Best of all, you don't need any equipment to do this workout, so no excuses. Press play and get ready to punch your way fit.
Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.
Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves.
Craving a longer workout? Be sure to check out all of our Class FitSugar 10-minute workouts. Combine workouts from different celebrity trainers to work your entire body, all in the comfort of your own living room.
Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.
Our latest workout is tailor-made for fitting into a pair of body-hugging skinny jeans. Burn fat and tone the lower body in only 10 minutes; by the time you're finished, you will be feeling the burn in the thighs, calves, and glutes! Combining cardio with fundamental strength-training moves, you won't need a single piece of equipment to complete the routine. All you have to do now is press "play" and get moving!
Looking to tone and lift your bum? Trainer Andrea Orbeck created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry if you don't have an exercise band to wrap around your thighs; these exercises will work your butt even without added resistance. Press play and get ready to sculpt like a supermodel!
Get ready to torch some calories and tone your abs with this 10-minute workout from Jeanette Jenkins, president of The Hollywood Trainer. It's high energy and fun! Full of full-body exercise mixed with ab-sculpting moves, Jeanette works your abs from every conceivable angle for a seriously toned midsection. Press play and get ready to sweat.
Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time to start prepping them for tank top season. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models and now she'll train you in the comfort of your living room. Grab a some dumbbells and get ready to tone your guns.
Press play and follow along as Andrea leads you through this short, but intense workout.
Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work!
Almost every workout should end with a little extra core work and some stretching. Our latest Class FitSugar takes you through a standing ab workout, planks, and lying ab work, and we follow up these exercises with some stretches to lengthen all your hardworking muscles. Try this video on its own or after our active warmup and cardio workout, 10-minute lower-body workout, or upper-body video. Taken alone or together, these workouts will help you get fit for 2013.
