Healthy happy you.
FitSugarTV
1 What 100 Calories Really Looks Like: Nuts
healthy recipes
2 Eggless Egg Salad For a Vegan Easter
healthy eating tips
3 Eating Tips For Weight Loss and Clear Skin
FitSugarTV
4 Sip on This: Strawberry Mojito
healthy eating tips
5 5 Mistakes You're Making at the Grocery Store — and How to Prevent Them
healthy living
6 Fitness Tips: Healthy Eating For the Holidays
healthy recipes
7 Healthy Ice Cream Alternatives You'll Scream For
grilling
8 45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair
healthy snacks
9 Traveling? 150-Calorie Snack Pack Ideas to Bring on Your Trip
healthy recipes
10 From Healthy Cookies to Good-For-You Cakes: a Year's Worth of FitSugar Desserts
Editor's Pick
11 10 Foods to Help You Detox
healthy snacks
12 No Bread Needed: 15 Low-Carb Snack Ideas
Spring
13 Celebrate the Season: 40 Healthy Spring Produce Recipes
healthy living
14 Hit the Grill With These Vegan-Friendly Burgers
healthy living
15 Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding
Fitness
16 Take Charge! 5 Things You Can Do to Reduce Cellulite
Editor's Pick
17 20 Surprisingly Healthy Chocolate Recipes
Weight Loss
18 5 Foods That Banish Belly Fat
healthy living
19 DrSugar Answers: What Will Going Off the Pill Do to My Body?
healthy living
20 15 Vegan Lunches You Can Take to Work
healthy living
21 Get Grillin'! 10 Healthy Burger Recipes to Enjoy
Breakfast
22 Breakfast Ideas Under 30 Grams of Sugar
healthy living
23 Is It a Stomach Bug or Food Poisoning?
healthy living
24 Weight-Loss Tools Hiding in Your Closet
Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook. If you're grilling, protect your health by marinating your meat. Here's why marinating is good for your health and tips on how to keep it safe. Marinating meat, fish, and poultry significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when the meat is cooked at Read more
Memorial Day is a great weekend to kick off the beginning of Summer. Keep the barbecue healthy by offering nutritious options that are low in calories. From a potato salad without mayo, to a guacamole made with edamame, these delicious dishes have something for everyone. Side Salads Israeli Couscous With Tomato, Feta, and Mint Sweet and Sour Cucumbers Potato Salad With Cornichons and Read more
It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more
It's finally here — the weekend where you pack up, suit up, or eat up to celebrate the start of warmer weather. For many, that also means packing up the car and heading somewhere to celebrate Memorial Day. Staying healthy on vacation, no matter how short, can be difficult, especially when you're on the road. It's so easy to pull over and grab fast food or gas station fare instead of searching Read more
Fire up the grills! Memorial Day weekend has officially begun, which means there's a good chance you'll be attending a barbecue. While the classic all-beef patty is the go-to burger of the season, it's nice to change things up — especially for the vegetarians and more health-conscious eaters of the group. If you're planning a barbecue this weekend, here are 10 burgers to add to your grilling Read more
The unofficial kickoff to Summer is this holiday weekend, and while it may not be sizzling yet, nothing says holiday celebration quite like a healthy barbecue. But if you're in need of a creamy cold treat, you don't have to sabotage all the bikini prep you've been doing. Here are a few delicious alternatives to regular old ice cream! Read more
There's nothing better than some grilled goodness on a sunny Spring day. If you've taken on a vegan or vegetarian diet and you're tired of those prepackaged burgers, you're in luck. I've got you covered with nine vegan burger recipes that are bursting with flavor. There's something to tempt every vegan regardless of their preferences, from white bean to black bean to portobello. No Read more
Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more
Toasting at happy hour doesn't have to mean drinking a ton of calories. To reduce added sugars, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavor but antioxidants too. Learn how to make this refreshingly light cocktail, then print out the recipe and get ready to muddle. Read more
If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more
