Workouts 4/19/23 This 10-Minute Abs and Butt Workout Will Leave You the Best Kind of Sore by Maggie Ryan Getty / FreshSplash
Workouts 4/11/23 This Pregnancy Workout From Anna Victoria Will Keep You Strong For Birth and Baby by Lauren Mazzo Anna Victoria
Workouts 4/05/23 This 8-Move Dumbbell Workout May Be the Perfect Full-Body Routine by Tamara Pridgett POPSUGAR Photography / Matthew Kelly
Workouts 3/02/23 I Tried Jennifer Aniston's Ab Workout, and Welp, RIP to My Core by Tamara Pridgett Getty Images / James Devaney
Workouts 12/26/22 This Weekly Workout Plan Is Perfect For When You're Too Tired to Think by Tamara Pridgett Getty
Workouts 12/20/22 This 1-Week Weightlifting Workout Plan Will Become Your Forever Go-To by Tamara Pridgett POPSUGAR Photography / Matthew Kelly
Workouts 12/15/22 Strengthen Your Core With These 18 Weighted Ab Exercises by Tamara Pridgett Getty / skynesher
Workouts 11/04/22 Combine Any of These 25 Dumbbell Exercises For a Great Lower-Body Workout by Jenny Sugar Getty / jeffbergen
Workouts 10/28/22 This Total-Body Dumbbell Home Workout Gets It All Done in 9 Moves by Tamara Pridgett POPSUGAR Photography / Chaunté Vaughn
Strength Training 9/14/22 This Leg and Butt Workout Builds a Super Strong Lower Body in the Gym by Tamara Pridgett POPSUGAR Photography / Matthew Kelly