You don't need to be a rocking dancer [1] to get a great workout with Zumba. Filled with Latin-inspired dance moves, it's easy to follow and fun! And now you can do our full-body Zumba toning workout in the comfort of your living room. Led by instructor Laura Micklich, who calls it "exercise in disguise," the workout clocks in at just over 10 minutes, and time flies when you're shaking your hips. Go to Zumba.com [2] to find a Zumba Toning class in your area.