I went to visit my mother last weekend, and I was woken up early by a strange pounding sound outside my room. I opened my door to find my mom running up and down the stairs. She smiled and said, "This really works your butt!"
My mom wasn't always into exercising, but a few years ago when her doctor told her that she had high blood pressure, she got on the exercise boat and has been into it ever since. She's not a marathoner by any means, but she walks every day and does strength training moves while watching Oprah (it's really cute). Since it's Mother's Day, I was wondering . . .