Are You Training for a Race?
'Tis the season! The season of races. Races of all kinds. Are you training for one?
If you are training for any kind of race from a marathon to a 5k, an endurance swim to a century ride, join my Race Day Training Group. We can share workouts and tips, as well as cheer each other to the finish line.
Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
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