You Asked, I Answered
FitSugar readers have inquisitive minds and when I can help out I answer some of your health and fitness questions. I have gathered up some popular questions from throughout the last year for you to peruse. Find out what I had to say and feel free to share your thoughts and advice, too. If you have a question you think I might be able to help with, send me a private message.
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Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
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