POPSUGAR

Yoga Sequence For Slimmer, Stronger Thighs

Feb 6 2016 - 3:00pm

Don't have time to hit the yoga studio for a full class? Hop on your mat for a quick thigh-strengthening yoga sequence that's sure to bring on the burn. Flow through these nine postures on the right side, and then repeat on the left.

Arching Three-Legged Dog

Wild Thing

Burning Lunge

Warrior Eagle

Eagle Warrior 3


Source URL
https://www.popsugar.com/fitness/Yoga-Sequence-Tone-Thighs-1556175