Yoga Sequence For Sore Feet

Best Foot Forward: A Yoga Sequence For Stronger Feet

 Best Foot Forward: A Yoga Sequence For Stronger Feet

Regardless of how far along you are in your yoga practice, the ability to lay a solid foundation with your feet is integral for all levels. This sequence will help increase your strength and improve flexibility not only for your toes but for your whole body. Move through this sequence to give your dogs some much-needed love and attention.

Photo: Jenny Sugar

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