On your wedding day, you want to be feeling your best, and yoga is the perfect way to cultivate the ultimate version of yourself. This full-body toning sequence is designed to help you tone up and wear your special dress with confidence.
There are plenty of physical benefits of a yoga practice, but this sequence will also calm down a mind busy with important plans for upcoming nuptials. Breathe deep, and flow through each of these powerful postures.
Photo by Jennifer Blair Photography via Style Me Pretty