Yoga Poses That Require a Strong Core

5 Challenging Yoga Poses That Benefit From a Strong Core

5 Challenging Yoga Poses That Benefit From a Strong Core

Up for a little challenge? Here are five yoga poses that require extreme core strength — click through and give them a try. If your abs aren't quite strong enough to tackle them yet, practice the core-strengthening yoga poses mentioned on each slide. You'll soon build the ab-tastic strength you'll need to hold these dynamic poses, and for an added bonus, your abs will be that much closer to rocking a bikini this Summer.

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