Yoga For Outer Thighs

20-Minute Yoga Sequence For Slimmer Outer Thighs

20-Minute Yoga Sequence For Slimmer Outer Thighs

Your bikini has a new BFF — your yoga mat. If you're not sure how to use yoga to sculpt sleeker thighs, try this 20-minute sequence. It's designed with your thighs and butt in mind, to tone and slim down these areas so you feel confident slipping on your two-piece. Warm up with three Sun Salutation Bs before moving on to this 12-pose sequence. Be sure to hold each pose for five deep breaths (about 45 seconds).

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