Slowly walk your feet back coming into Downward Facing Dog. Lengthen through your spine and relax your head between your shoulders. Close your eyes and allow blood to circulate to your head. Stay for at least five breaths, breathing deeply.
Slowly walk your feet back coming into Downward Facing Dog. Lengthen through your spine and relax your head between your shoulders. Close your eyes and allow blood to circulate to your head. Stay for at least five breaths, breathing deeply.
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