Yoga For Beginners

A Beginner-Friendly Sequence That Even Advanced Yogis Will Love

A Beginner-Friendly Sequence That Even Advanced Yogis Will Love

Regardless of your level, cultivating a home yoga practice is an option for everyone. Both beginners and more-advanced practitioners will love this straightforward yoga sequence that builds a strong foundation and focuses on the building blocks of a good practice. Spend a few minutes on your mat, and enjoy this sequence that will leave you feeling refreshed, focused, and a little more zen.

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