Yoga
HEALTH GUIDE REFERENCE FROM A.D.A.M
Yoga is a mind-body exercise that combines stretching and controlled breathing to achieve relaxation and an improved mood.
Review Date:
2/17/2008
Reviewed By:
Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
2/17/2008
Reviewed By:
Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
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