YAS, Piloxing, and Other Types of Hybrid Exercise Classes

Would You Take These Hybrid Classes?

Would You Take These Hybrid Classes?

The hybrid fitness craze has been around for awhile and shows no signs of stopping, and why should it? Many hybrid classes combine the best of two (sometimes completely opposite) exercises for an effective, time-saving workout that targets multiple areas of your body. But some of you may like your classes classic, based on principles that have been perfected for years. What type are you? Click through for five popular hybrid classes, and let me know if you are a fan!

Latest