No need to get overwhelmed by the new year; take on 2014 one day at time with our fitness plan. We created a workout schedule for January filled with a daily dose of cardio or strength training. There are even a few rest days thrown in for good measure! Follow along as we share our daily workouts [1].

Don't forget to enter our Get Fit 2014 Giveway [2]! The grand prize is a trip for two to the Red Mountain Resort and $1,000 worth of Champion gear!