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Working Out When Sick 2009-11-20 03:47:46

Do You Exercise When You Have a Cold?

The flu is one thing, but when I have a little cold, sometimes exercising makes me feel better. Even though I may not have the energy for a full-on sweat fest, getting moving helps warm my body up and usually helps relieve my nasal congestion. What's your take on exercising when you're sick?

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