Healthy happy you.

Work Your Abs Using a Fitness Band, Beer For Dieting, Madonna's New Fitness Regimen

Healthy Dose Link Time

Updated 08/09/10 11:05 AM · Posted 08/09/10 11:00 AM by FitSugar · 0 comments

Link Time · healthy dose

Skip the weights; tone your belly with an exercise band — Fitness
Is beer the new diet food? — Diet Blog
Don't let a bad fitness trainer ruin your self esteem — Daily Spark
Celebrate the fruits of Summer with healthy tarts and pies — Health
Fewer carbs or less fat: which diet improves heart health? — That's Fit
Feed your family and stick to your diet — Fit Bottomed Girls

Link Love

Healthy Dose Link Time: The One Rule to Have About Eating Fruit

What you should know before eating fruit — Mind Body Green
Another reason to cook: most restaurants do not meet dietary guidelines — Blisstree
Scale up! A healthy approach to dropping two pounds a week — Self
The best energy bar for your nutritional needs and taste buds — Real Simple
A new way to cut your workout time in half — Health
Go international: health food in Asia and Europe — HuffPost Healthy Living
Get ready to run 13.1 miles in eight weeks — Carrots 'n' Cake

Join The Conversation: Sign Up / Log In

powered by

Please sign in to comment.

Top Stories

More Sugar