Work Your Abs Using a Fitness Band, Beer For Dieting, Madonna's New Fitness Regimen
Healthy Dose Link Time

- Skip the weights; tone your belly with an exercise band — Fitness
- Is beer the new diet food? — Diet Blog
- Don't let a bad fitness trainer ruin your self esteem — Daily Spark
- Celebrate the fruits of Summer with healthy tarts and pies — Health
- Fewer carbs or less fat: which diet improves heart health? — That's Fit
- Feed your family and stick to your diet — Fit Bottomed Girls

