Words That Move You...Yoga and Rock Climbing
The summer heat is toning down, which makes outdoor activities so much more pleasant. I'm a firm believer in doing a wide range of activities with your body. It is important to challenge your muscles in different ways, but different disciplines complement each other as well.
"Yoga is a system, scientifically proven to boost your climbing ability significantly. Why do you think you always see that Guru figure sitting on the top of the mountain? You think he/she got there by enlightenment?"
