Wildwood Organic Soymilk: Unsweetened & Delicious

Wildwood Organic Soymilk: Unsweetened & Delicious


Updated 09/20/07 7:41 AM · Posted by FitSugar · 13 comments

Back in my experimental college days, I dabbled into the world of dairy alternatives. I tried 'em all and was a huge fan of vanilla soymilk. It was so sweet and light.

These days I still like keeping a bit of soy in my diet though, since we know that it's a great source of protein. I discovered that Wildwood Organics makes an Unsweetened Soymilk - they're the company that makes that Soyogurt I was raving about a week or so ago.

I thought since it had no sugar added, it'd be healthy and taste more like regular milk. I was right (I am not so into super sweet tastes these days either). This is one of the best soymilks I have ever tasted! Even though there are no sugars added, it has a delicious and naturally sweet flavor. Many soymilks can be overly thick or creamy, but the consistency of Wildwood Organics is really light and thin just like cow's milk, but it has no cholesterol or lactose, and practically no saturated fat.

Want to see the nutritional info and a closeup picture? Then read more


Serving Size 8 oz
Calories 70
Total Fat 3.5g
Saturated Fat .5g
Cholesterol 0mg
Sodium 70mg
Potassium 300g
Carbs 3g
Fiber 1g
Sugar 2g
Protein 7g

Check that out! It's low in calories and sodium, but high in potassium and protein. Another great thing is that it contains 50% of your RDI of vitamin B12 and 30% calcium. Plus it has a deliciously crisp and fresh flavor.

Whether you are watching your saturated fat or cholesterol intake, are lactose intolerant, or vegan, I definitely recommend looking for this organic and dairy-free soymilk at your local health food store. It's kept cold, so look for it where they keep the yogurt and cheese.

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