Why You Overeat

4 Triggers That Leave You in a Food Coma

4 Triggers That Leave You in a Food Coma

If overeating woes have a grip on you, change is within your reach. You're capable of taking control and achieving your goals — but it might take some hard work in the beginning. Getting real about the factors that trigger your overeating is half the battle; learn what you can do to take a step back and regain control of your relationship with food.

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