Why Do You Drink Green Tea?


Updated 07/30/09 5:02 AM · Posted by FitSugar · 52 comments

Green tea must currently be the most studied beverage on the planet. Another group of studies just came out showing that the brew reduces the brain plaque buildup that can lead to Alzheimer's. Green tea, with its high antioxidant count, also helps ward off certain cancers, helps fight HIV, protects the skin against UV damage, and boosts your metabolism. There are just so many reason to drink green tea, but for me taste would not be among them. I need to cut the grassy taste with jasmine petals or toasted rice, like genmai cha.

With all its wonderful side effects, I am wondering . . .

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