Whittle Your Waist With Side Planks

Whittle Your Waist With Side Planks

Whittle Your Waist With Side Planks

Just because chunky sweaters are all the rage this Fall, you need to mind your waist. Especially as we enter the eating holiday season. While it is unfortunately true that you cannot spot reduce your love handles, venturing into the realm of side planks can help you tone your muffin top. Remember, the stronger your core the longer and harder you can run, dance, ski, and ride. Check out my fave variations on the side plank — exercises are listed in order of increasing difficulty.

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