Which Part of Your Body Is the Most Toned?

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Which Part of Your Body Is the Most Toned?

March 2, 2010

I work hard to strengthen my body as a whole, but since I run, bike, swim, hike, and ski, my legs are naturally the most toned. What about you?

15 Comments

inlove23 3 years 10 weeks

My legs, I'm working on the other two.

kimmyk10 3 years 10 weeks

As odd as it is I work my legs the most but they are probably the least toned out of everything! So frustrating! My abs are the most toned.

insanitypepper 3 years 11 weeks

My legs would look the most toned if only they had as little fat on them as my arms do.

Spectra 3 years 11 weeks

All of my body is pretty well-toned--I would say that my legs and arms are about equally toned, followed by my abs. My back is also very well-toned. I think it has more to do with body fat % than what kind of exercise you choose to do.

bluebellknoll 3 years 11 weeks

Legs...and arms are a close second.

CupcakeGal10 3 years 11 weeks

My brain! ;) I'm working on the other ones though.

GlowingMoon 3 years 11 weeks

Uh, if you're swimming, (depending on how much you swim a week), your upper body should get a good workout. All the swimming strokes (with the exception of breast stroke) is upper body driven. If your lower body cycle (kicking) is stronger than your upper body cycle (your core, back, shoulders, arms, etc), you're doing the stroke wrong, if you will. AND you're swimming slower. Incidentally, I'm equally toned all over. I am very deliberate about conditioning my entire body. For me, it's about physical well-being, and it's good symmetry as far as having a sculpted body. Going back to swimming, I would use bilateral breathing so that both sides of my body would be equally conditioned, and my strokes would be symmetrical.

starbucks 3 years 11 weeks

My left ear! Jk, I'd say my calves, I run and bike a lot and just picked up rollerblading again.

socalbeachgal 3 years 11 weeks

My legs since I do mainly cardio but working on my arms and abs for the summer.

ella1978 3 years 11 weeks

I do a LOT of cardio, so my legs always look good. Tummy is my problem area - I'd love to have sculped abs... someday :)

imLissy 3 years 11 weeks

My legs definitely get worked the most, but because of my build, my arms look the most toned, even though I can't lift much, lol.

TADOW 3 years 11 weeks

My arms. Weird because it used to be my abs but age (I'm 25 ha!) has made it harder and harder to tone my stomach.

ticamorena 3 years 11 weeks

if by toned you mean visible muscle definition, then my arms and shoulders, followed by calves are good to go; however there are parts of my body that are hopeless: my thights, bum and stomach (I'll call them abs when I see visual evidence of muscle there!) which are strong and by no means flabby, but they aren't "sculpted" haha