Which of These Foods Do You Eat Daily?

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Which of These Foods Do You Eat Daily?

September 16, 2007

According to iVillage there are 8 super foods you should be eating daily. I am wondering which of these food you eat daily. If you do manage to eat two or more of these daily, please brag about it in the comments section.

To learn why spinach will spice up your sex life or why oats are great for your abs, read Eat These 8 and Feel Great.

44 Comments

Pepper 5 years 34 weeks

Yogurt.

Pepper 5 years 34 weeks

Yogurt.

Tutta 5 years 34 weeks

Oats and blueberries for me. I'll add blueberries to my honey OAT cereal or in smoothies.

BreadNButter 5 years 35 weeks

Black beans are my favorite food

Misalady 5 years 35 weeks

I eat oatmeal almost every day. Even during the summer unless it's unbearably hot, I need something warm to start my day off with.

tlove84 5 years 35 weeks

I eat tomatoes, oats, and yogurt everyday. As far as all the other foods go, I'm a little lacking. But yea, being a Peace Corps volunteer in Bulgaria allows for a lot of eating of delicious Bulgarian yogurt! yummmmmmmmmm

Pinkgirl88 5 years 35 weeks

i eat all of them frequently though (with the expection of yougurt... yuck and black beans... yuck)

Pinkgirl88 5 years 35 weeks

I KNOW I CAN'T GO A DAY WITHOUT SPINACH...

jlstaz 5 years 35 weeks

yeahhh i need to stop eating so much crap :OOPS:

fashionhore 5 years 35 weeks

I eat oats everyday. I try to drink a V8 everyday too. Yogurt is too sweet for me, even the hardly any sugar kinds. And plain is always sour to me, so I hate eating it. I do bake with it!

georgesbebe 5 years 35 weeks

It's hard to eat the same foods every day and boring too! My husband loves to cook and we try to be as adventurous as possible but always healthy...

Chaoticfury 5 years 35 weeks

Spinach and tomatoes everyday. Spinach can go into a lot of recipes and there are so many different types of tomatoes that I have a variety. Oats, blueberries and carrots are almost everyday.Yogurt is three times a week, and I eat more almonds than walnuts. Black bean soup is very yummy as are bleack bean quesadillas, though I don't really get them into my weekday diet.

Lovely_1 5 years 35 weeks

I bring yogurt to work everyday for lunch to eat and I will usually eat tomamtoes everyday too and that's about it!

jhuck 5 years 35 weeks

I grew up in a huge blueberry area. They grow on the sides of roads here and all along my cottage property. We even have a blueberry festival in the summer. There area usually so many that we just pick them and freeze them so we can use them all winter for baked goods and such.

Kaciegrrl 5 years 35 weeks

Baby carrots everyday!

Kaciegrrl 5 years 35 weeks

Baby carrots everyday!

lisseth0221 5 years 35 weeks

I eat yogurt everyday for breakfast. I was gonna put black beans b/c my family is central american and we eat black beans with every meal of the day! But I guess growing up eating them everyday just made me get tired of them so I rarely eat them now!

emmy-doo 5 years 35 weeks

I eat at least 3 of the list daily, though not always the same three. Black beans are my favorite food.

Allytta 5 years 35 weeks

i start my day with yogurt. perhaps 335 days a year. and particular one - danone 8-pack.

lrgoldman34 5 years 35 weeks

oatmeal every morning - it's like a hug from the inside!!I wish I could say yogurt but I'm not as religious about it. I do take a swig or three of kefir everyday, though - low-fat pomegranate is the best!

lrgoldman34 5 years 35 weeks

oatmeal every morning - it's like a hug from the inside!! I wish I could say yogurt but I'm not as religious about it. I do take a swig or three of kefir everyday, though - low-fat pomegranate is the best!