Which Do You Prefer, Free Weights or Machines?


Updated 03/11/08 10:39 AM · Posted by FitSugar · 28 comments


When I started going to the gym the free weights were always free and the weight machines were always occupied. So in an effort to save time I had to only use the free weights and hardly ever had the opportunity to touch the machines. Now, I prefer free weights and don't care as much for the machines. So what about you?

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