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Which Day Is Hardest For You to Stay on Track?


The weekend can wreak havoc on a healthy lifestyle. For others, it's a lot harder to keep on track during the week with work dinners, lunches, and no time for anything but fast food. Me, I have the hardest time staying on track on Fridays. I often skip out on going to the gym, and it's always been tradition in my family that we eat pizza and watch a movie.

Which day do you find is hardest for you to stay on track?

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