After a long swim workout, or a short one for that matter, I like to treat myself to a relaxing sauna. I like a quiet sauna, no matter if it is at my gym or a fancy spa.
A friend from my moms' group complained that when she swims with a mom friend, the only time they have to gab is in the sauna, as swimming doesn't really lend itself to conversation and neither does hanging out with four kids under the age of five. She asked me about sauna etiquette: talking or no talking. While I understand her maternal need to squeeze in adult conversation, I stood my ground on the keeping quiet in the sauna rule but was wondering what you all think? So tell me . . .