Where Can I Find a Workout Buddy?

Here's How to Find the Perfect Workout Buddy

Here's How to Find the Perfect Workout Buddy

Studies show that women who work out with someone perform better and are less likely to skip workouts than those who go solo if a plan with a pal is already in place. But finding a friend who's a fitness match can be a struggle — especially if you're brand new to this whole fitness thing. It's important to find someone who will be a good match for your goals and keep you motivated; here's where to look.

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