When it Comes to Working Out, What's Your Favorite?

When it Comes to Working Out, What's Your Favorite?


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Exercising is good for our bodies and minds - there's no debate about that. Cardio, strength training, and stretching are 3 things we should all be doing to work our whole bodies, and I'm sure one is easier and more enjoyable for you than the others. What I want to know is...

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