What's the FIRST Thing You Read on a Nutritional Facts Label?

What's the FIRST Thing You Read on a Nutritional Facts Label?


Updated 04/15/08 4:15 PM · Posted by FitSugar · 62 comments

Everyone looks at food differently, and even though we eat to live, not all food suits everyone's needs. Some people need high protein diets if they are training or working out a lot. If you are nursing, you may be looking for extra calories. If you have high blood pressure, you may be concerned with the amount of saturated fat, cholesterol or sodium in a food.

So I want to know, when you look at the nutritional info on a food...

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