What do you eat for breakfast?

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What do you eat for breakfast?

March 23, 2007

by POPSUGAR Fitness 48

I am curious what you all eat for breakfast, or if you even eat it at all.

popsugar poll

What do you eat for breakfast?

Grains - cereal, oatmeal or toast

56%

Breakfast is a cup of joe on the road

3%

Toaster pastries (love the euphemism for a PopTart)

2%

Protein: eggs, sausage, Canadian bacon

10%

Nothing - I don't eat until lunch

8%

Fruit and yogurt

12%

A glass of OJ

1%

Other - please tell me below

9%

Nutrition Poll Breakfast Food What Do You Eat

48 Comments

Cheercrz2 3 years 12 weeks

for me it's typically, oatmeal made with skim milk and flax meal, topped with brummel and brown, splenda brown sugar, and dried berries. Some days I add a little protein powder for an extra something. On the weekends I love 1 egg white, 2 Kashi Waffles, and fresh fruit. I also love making my weekend breakfast for dinner on week nights

3 years 12 weeks

I usually eat 2-4 eggos blueberry or strawberry waffles, a boiled egg, a cup of milk, yogurt or pudding, a bowl of cheerios or applejacks, and peanut butter and preserves to go with the waffles

LilGlamDiva 3 years 35 weeks

Depends on how much time I have. Sometimes I'll make an egg white omelet with cheese, or a breakfast burrito (eggs, cheese, salsa) but usually I just have a whole wheat english muffin w. peanut butter or a yogurt.

Blondeelicious 6 years 8 weeks

I like to make sure I eat a good combination of carbs, protein, healthy fat and low glycemix sugars. A typical breakfast might be a serving of oatmeal with soya milk and berries ontop with a coffee. Or whole wheat toast with egg white omlette full of veggies (onions, mushrooms & spinach)

yogini 6 years 8 weeks

Lately I have been loving wilted spinach with and egg and egg whites with feta cheese and toast!! Yum!!

mandiesoh 6 years 8 weeks

i rarely eat breakfast. its bad i knw! i try to eat some fruit sometimes!

msmossie 6 years 8 weeks

Usually I have one egg and a bowl of oatmeal... sometimes I mix it up by drinking some V8 :)

boosh bitch

boosh bitch 6 years 8 weeks

Cereal mixed with yogurt instead of milk.

chibarosa 6 years 8 weeks

Fruit (usually fresh strawberries, orange or pear) with non-fat cottage cheese

KitsuneO 6 years 8 weeks

i'd usually go for a small cup of coffee and either a blueberry/plain bagel in which both can fill me up all the way till dinner time.

ENoel 6 years 8 weeks

Without my breakfast I have hunger rage the rest of the day. On cold mornings I make oatmeal (and I add oat bran and flax) then add one egg white and mix it until it cooks, then add a bit of vanilla and splenda. I top my yummy stove "oat pudding" with a bit of soy milk, berries, and toasted nuts. How complete is that? It tastes like rice pudding but with more textures. To drink I have a bit of tangerine juice and triple berry juice with ener-c added. Always worth the extra time because I avoid the rage all day!

muchacha 6 years 8 weeks

BAGELS!! (Montreal has the BEST bagels in the world). If it's a treat, I love to have eggs for breakfast with some fruit.

Kyko

Kyko 6 years 8 weeks

I eat a smoothie with Hemp Protein Power, or an apple with Tahini.

Sugar_Rush 6 years 8 weeks

two weetabix for me

SU3 6 years 8 weeks

Ezekial bread and egg whites OR oatmeal OR Flax Plus multibran cereal.... depends on the day

SU3 6 years 8 weeks

mmmm... BREAKFAST! favorite meal of the day :)

shelllley

shelllley 6 years 8 weeks

I have, if anything, a bottle of V8.

ILuvOatmeal 6 years 8 weeks

Oatmeal with an apple, handful of walnut halves, cinnamon, honey, flaxseed, and flaxmeal (great post-workout meal). Sometimes I change it up a bit, making it with soymilk, peanut butter, or pumpkin puree. On other days, probably a bowl of Kashi cereal or muesli, or whole-grain waffles with peanut butter and some fruit.

SeptemberLights 6 years 8 weeks

COFFEE!

cravinsugar 6 years 8 weeks

During the week for me it is either cereal with skim or grits with 2 slices of turkey bacon. On the weekend i normally do it style and have 2 eggs, turkey bacon and wither wheat toast or has browns..mmmmmm _________________________________________________________ Why don't you wear the face you have when I am not around?

cubadog 6 years 8 weeks

Kashi Cereal mixed with non fat vanilla yougurt, a piece of fruit, and 32 oz of water in the car on the way to work.

iSLaMeSTiZa 6 years 8 weeks

I actually make breakfast my biggest meal of my day. I eat baked fish like Mahi Mahi or Salmon, a type of grain (Quinoa or wild rice), and a salad. I end up very full and I don't end up hungry for garbage.

bessa 6 years 8 weeks

Half the time, DH makes me breakfast: egg beaters and toast, usually with a side of milk and fruit. If I make it for myself: cereal or instant oatmeal.

GeikoSera 6 years 8 weeks

A MIX! A grain, a protein and a fruit. For example today I had a vitamuffin, some boca vegan sausage and raspberries. Yesturday it was a whole wheat tortilla with peanut butter and a clementine, and the day before it was 1 packet instant oatmeal, yogurt and an apple. Yum! :)

Sweet Adeline 6 years 8 weeks

Oatmeal with brown sugar splenda, fat free milk and then a sprinkling of walnuts after it comes out of the microwave. Oh, and that old standby--2 cups of black coffee from freshly ground beans.