What do you eat for breakfast? March 23, 2007 by POPSUGAR Fitness 48 Save 0 Favorite 1 I am curious what you all eat for breakfast, or if you even eat it at all. What do you eat for breakfast? Grains - cereal, oatmeal or toast Breakfast is a cup of joe on the road Toaster pastries (love the euphemism for a PopTart) Protein: eggs, sausage, Canadian bacon Nothing - I don't eat until lunch Fruit and yogurt A glass of OJ Other - please tell me below NutritionPollBreakfast FoodWhat Do You Eat Tell your friends Link Love Perk up no caffeine needed!HuffPost Healthy LivingHow to eat healthy on a tight budget — Fab Fit FunTonight's dinner: roasted salmon and bok choy — GreatistMaintain your running routine even in cold Winter temps — HealthStore home workout equipment in these gorgeous baskets — POPSUGAR HomeThe weird things you don't know about sports bras — Women's HealthA 10-minute plyometric workout to help you burn calories quickly — Fitness 48 Comments Sign in to leave a comment Sign in with your account Don't have an account? Create one now! Cheercrz2 3 years for me it's typically, oatmeal made with skim milk and flax meal, topped with brummel and brown, splenda brown sugar, and dried berries. Some days I add a little protein powder for an extra something. On the weekends I love 1 egg white, 2 Kashi Waffles, and fresh fruit. I also love making my weekend breakfast for dinner on week nights 3 years I usually eat 2-4 eggos blueberry or strawberry waffles, a boiled egg, a cup of milk, yogurt or pudding, a bowl of cheerios or applejacks, and peanut butter and preserves to go with the waffles LilGlamDiva 4 years Depends on how much time I have. Sometimes I'll make an egg white omelet with cheese, or a breakfast burrito (eggs, cheese, salsa) but usually I just have a whole wheat english muffin w. peanut butter or a yogurt. Blondeelicious 6 years I like to make sure I eat a good combination of carbs, protein, healthy fat and low glycemix sugars. A typical breakfast might be a serving of oatmeal with soya milk and berries ontop with a coffee. Or whole wheat toast with egg white omlette full of veggies (onions, mushrooms & spinach) yogini 6 years Lately I have been loving wilted spinach with and egg and egg whites with feta cheese and toast!! Yum!! mandiesoh 6 years i rarely eat breakfast. its bad i knw! i try to eat some fruit sometimes! msmossie 6 years Usually I have one egg and a bowl of oatmeal... sometimes I mix it up by drinking some V8 :) boosh bitch 6 years Cereal mixed with yogurt instead of milk. chibarosa 6 years Fruit (usually fresh strawberries, orange or pear) with non-fat cottage cheese KitsuneO 6 years i'd usually go for a small cup of coffee and either a blueberry/plain bagel in which both can fill me up all the way till dinner time. ENoel 6 years Without my breakfast I have hunger rage the rest of the day. On cold mornings I make oatmeal (and I add oat bran and flax) then add one egg white and mix it until it cooks, then add a bit of vanilla and splenda. I top my yummy stove "oat pudding" with a bit of soy milk, berries, and toasted nuts. How complete is that? It tastes like rice pudding but with more textures. To drink I have a bit of tangerine juice and triple berry juice with ener-c added. Always worth the extra time because I avoid the rage all day! muchacha 6 years BAGELS!! (Montreal has the BEST bagels in the world). If it's a treat, I love to have eggs for breakfast with some fruit. Kyko 6 years I eat a smoothie with Hemp Protein Power, or an apple with Tahini. Sugar_Rush 6 years two weetabix for me SU3 6 years Ezekial bread and egg whites OR oatmeal OR Flax Plus multibran cereal.... depends on the day SU3 6 years mmmm... BREAKFAST! favorite meal of the day :) shelllley 6 years I have, if anything, a bottle of V8. ILuvOatmeal 6 years Oatmeal with an apple, handful of walnut halves, cinnamon, honey, flaxseed, and flaxmeal (great post-workout meal). Sometimes I change it up a bit, making it with soymilk, peanut butter, or pumpkin puree. On other days, probably a bowl of Kashi cereal or muesli, or whole-grain waffles with peanut butter and some fruit. SeptemberLights 6 years COFFEE! cravinsugar 6 years During the week for me it is either cereal with skim or grits with 2 slices of turkey bacon. On the weekend i normally do it style and have 2 eggs, turkey bacon and wither wheat toast or has browns..mmmmmm _________________________________________________________ Why don't you wear the face you have when I am not around? cubadog 6 years Kashi Cereal mixed with non fat vanilla yougurt, a piece of fruit, and 32 oz of water in the car on the way to work. iSLaMeSTiZa 6 years I actually make breakfast my biggest meal of my day. I eat baked fish like Mahi Mahi or Salmon, a type of grain (Quinoa or wild rice), and a salad. I end up very full and I don't end up hungry for garbage. bessa 6 years Half the time, DH makes me breakfast: egg beaters and toast, usually with a side of milk and fruit. If I make it for myself: cereal or instant oatmeal. GeikoSera 6 years A MIX! A grain, a protein and a fruit. For example today I had a vitamuffin, some boca vegan sausage and raspberries. Yesturday it was a whole wheat tortilla with peanut butter and a clementine, and the day before it was 1 packet instant oatmeal, yogurt and an apple. Yum! :) Sweet Adeline 6 years Oatmeal with brown sugar splenda, fat free milk and then a sprinkling of walnuts after it comes out of the microwave. Oh, and that old standby--2 cups of black coffee from freshly ground beans. 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