Cooking at home is one of the best ways to ensure you're eating the freshest, healthiest foods, but you don't always have the time (or energy) to whip up a meal. But going out doesn't have to mean saying goodbye to your healthy goals. All it takes are a few smart strategies that help you save a few calories while still enjoying your night out. When it's time for a meal at a restaurant, which of these do you do?

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