POPSUGAR Fitness

What's Your Favorite Time to Work Out?

Jul 22 2014 - 1:27pm

Whether you're an early riser or a night owl, finding the right time to work out can be the key to making the most of your sweat session. Everyone is different: you may love that morning workouts [1] energize you for the day ahead, or maybe a quick evening run [2] or lunchtime indoor cycling class [3] is more your style. No matter what time of day fits your fancy, it's a major accomplishment to successfully squeeze in a great workout! So let us know: if it's up to you, what time of day do you like to exercise?


Source URL
http://www.fitsugar.com/fitness/What-Your-Favorite-Time-Work-Out-35276401