What Not to Wear When Running

What Not to Wear Running

December 1, 2011

Cotton, Thong, V-String, Lace, or Cheeky Undies

2 / 8

by Jenny Sugar 5

Cotton, Thong, V-String, Lace, or Cheeky Undies

Issues: Skip the sexy, lacy, skimpy pairs that have bows or ties on them since the fabric rubbing against your skin is sure to cause chafing. If you prefer thongs to prevent unsightly pantie lines, think of the alternative — thongs and v-strings can cause UTIs or other infections. Cotton is a great breathable material, but it's one to avoid when running since it gets heavy when wet and doesn't dry quickly.

Do wear: Stay comfortable and dry with some full coverage wicking undies like these from Isis.

2 / 8

by Jenny Sugar 5

Cotton, Thong, V-String, Lace, or Cheeky Undies

Do wear: Stay comfortable and dry with some full coverage wicking undies like these from Isis.

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5 Comments

MamaTT24 1 year 8 weeks

Great article! I started running 4 years ago and learned these things from personal experience. What you wear makes a huge difference in how you feel during and after a run, especially when you run longer distances. Supportive shoes and clothes that don't leave you chafed and bleeding are critical...and yes, if run 10K or further with a seam rubbing your skin the whole time, you will be bleeding.

Bettye Wayne 1 year 16 weeks

Getting shoes at a running store is a great tip, I've bought them before on my own at regular shoe stores and regretted it. Having the guidance of a running pro helped me get a great pair (over a year and they still fit like new).