What to Eat When You're Sick Came Down With a Cold or Flu? Eat These Foods October 21, 2013 Share This link What to Eat When You're Sick 4 / 10 by Michele Foley 2 Save 4 Favorite 5 Previous 4 / 10 Next by Michele Foley 2 ‹ Back to Homepage Save 4 Favorite 5 Follow POPSUGAR Fitness Pinterest Twitter Google + Instagram Featured Partners Jordan Graham Strikes Plea Deal; Halts Murder Trial Orlando Bloom Enjoys a Guys Night Out in N.Y.C. What We're Reading This Weekend: Personal Holiday Favorites With a Girl on the Way, Kendra Wilkinson's 'Dream Family Has Become a Reality' More News at PEOPLE.com The 13 Best Fitness Lessons from 2013 Who Needs a Yoga Studio? 5 Key Pointers to Practice Yoga All By Yourself Kourtney Kardashian’s Froyo Creation Study: Eating Healthy Costs $1.50 More Per Day More News at Women's Health Questions to Ask a New Doctor Checklist Health-Care Basics: Spend or Save? 10 Eye Health Tips to Protect Your Vision Boost Your Brain Power More News at Real Simple popsugar live! NOW Watch POPSUGAR LIVE! Now NOW Watch POPSUGAR LIVE! Now Sponsored Links Subscribe to POPSUGAR Subscribe now to get instantly addictive email delivered to your inbox! Daily Sales & Arrivals Celebrity & Entertainment Featured Shops Fitness Fashion & Beauty Living Must Have ShopStyle Search Top BrandsJeffrey CampbellBillabongAdia KiburChloéClarksAlbert NiponAnuschkaJuicy Couture Top Searchesriding boots for womenmaterial girlb. makowskycubic zirconiathe game of lifemaison martin margielaprint topwool trench FluColdsImmune SystemHealthy Living Link Love Perk up no caffeine needed!HuffPost Healthy LivingHow to eat healthy on a tight budget — Fab Fit FunTonight's dinner: roasted salmon and bok choy — GreatistMaintain your running routine even in cold Winter temps — HealthStore home workout equipment in these gorgeous baskets — POPSUGAR HomeThe weird things you don't know about sports bras — Women's HealthA 10-minute plyometric workout to help you burn calories quickly — Fitness 2 Comments Sign in to leave a comment Sign in with your account Don't have an account? Create one now! vanillabean 4 years Good info. I was always told to avoid dairy because it made congestion worse. Glad to hear I can eat yummy pro-biotic Greek yogurt while I have a bug. mamasitamalita 4 years red bell peppers are also super vitamin C veggies See More healthy living healthy living Jan 03, 2011 When Is a Fever Too High? Women's Health Nov 13, 2012 What Will Going Off the Pill Do to My Body? community Dec 28, 2012 From Cookies to Good-For-You Cakes: Our Favorite Healthy Desserts healthy snacks Jun 19, 2013 No Bread Needed: Low-Carb Snack Ideas healthy living May 09, 2012 Learn How to Give a Great Neck Massage healthy living May 31, 2012 Try This Refreshing Tropical Smoothie With Coconut Water You Might Also Like Celebrity Babies Sep 19, 2012 SJP Hits the Town With Her Twins and Designs For Obama Geek Tip Mar 08, 2010 Geek Tip: Leave Sticky Notes For Yourself on the Web rewind Jan 15, 2011 Rewind: TCA Madness! met gala May 07, 2013 The 28 Best Celebrity Met Gala Photobombs!